Have you ever had a “gut feeling” about something? Have you ever considered that children have these as well? Of […]
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Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that […]
Endorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are most often associated with […]
We know that you have a lot of choices when it comes to martial arts training in Western New York. […]
One of the programs that we’re most proud of at Championship Martial Arts 716 isn’t one devoted to punches, […]