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I cannot say enough about Jindo, Miss Lisa and her staff are truly amazing. Our daughter has been part of the CMA 716 family for three years now. We realized after the first few classes that she was learning way more then martial arts. She was learning respect, focus, true self defense, self confidence, and internal pride. Those are priceless. Miss Lisa and her staff have created an amazing learning environment for their students and as parents we are so thankful.
Great instructors awesome space!
My kids started as Little Dragons in preschool, and loved Miss Lisa and her crew so much they asked to go to CMA 716 to continue. Weekly lessons include valuable skills and morals, and they are always proud of their achievements!
We love CMA 716! I recommend it to everyone. The instructors are great and my child is learning so much while having fun. It has even helped with dealing with bullying and learning respect. Everyone is like a family here, it's a very positive environment to be in!
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Have you ever had a “gut feeling” about something? Have you ever considered that children have these as well? Of course they do! The problem is, they don’t know how to express this to us. They know something doesn’t feel right, so they act out or exhibit a grumpy mood. The good news is, there […]
Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your child may experience common physical effects of anxiety associated with back to school time including symptoms from stomachaches to sleeping problems. They will also experience emotional stress from the fear […]
Endorphins are natural chemicals produced in the body to reduce pain and boost happiness. They are most often associated with exercise since the release of these “feel-good” chemicals cause a state of euphoria and is usually known as a “runner’s high.” However, most any exercise will cause this state of happiness and it is also […]
We know that you have a lot of choices when it comes to martial arts training in Western New York. Western New York especially has become a hub for many different kinds of self-defense systems, with their origins coming from across the globe. We at Championship Martial Arts 716 strive to offer a premier, modernized […]
One of the programs that we’re most proud of at Championship Martial Arts 716 isn’t one devoted to punches, kicks, or armbars. It’s our AIT, or Assistant Instructor Training program, which consists of a group of dedicated students who we see as talented martial artists and more importantly, role models for our entire student […]