Tonawanda Adult Martial Arts | Championship Martial Arts 716
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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Carrie Force McHugh reviewed Championship Martial Arts 716
5
via Facebook

I cannot say enough about Jindo, Miss Lisa and her staff are truly amazing. Our daughter has been part of the CMA 716 family for three years now. We realized after the first few classes that she was learning way more then martial arts. She was learning respect, focus, true self defense, self confidence, and internal pride. Those are priceless. Miss Lisa and her staff have created an amazing learning environment for their students and as parents we are so thankful.

Joseph Lee reviewed Championship Martial Arts 716
5
via Facebook

Great instructors awesome space!

Wendy LoBue reviewed Championship Martial Arts 716
5
via Facebook

My kids started as Little Dragons in preschool, and loved Miss Lisa and her crew so much they asked to go to CMA 716 to continue. Weekly lessons include valuable skills and morals, and they are always proud of their achievements!

Shea Eckard reviewed Championship Martial Arts 716
5
via Facebook

We love CMA 716! I recommend it to everyone. The instructors are great and my child is learning so much while having fun. It has even helped with dealing with bullying and learning respect. Everyone is like a family here, it's a very positive environment to be in!

Championship Martial Arts 716 Tonawanda Martial Arts and Fitness for All Ages!
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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